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Intrinsic Hope: Opening up to Painful Emotions

With the US election upon us, we turn to the book Intrinsic Hope for inspiration, as it feels we all need a deeper source of hope right now and Kate Davies expresses so well the importance of accepting our emotions, as a way to open our hearts and move into a place of transformation and action.

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Using Zone 00 to Transform Your Inner Landscape

In Human Permaculture: Life Design for Resilient Living, authors Bernard Alonso and Cecile Guiochon create a guide for taking principles of permaculture to redesign your life and create a sustainable existence within the community. In their book Alonso and Guiochon unpack how to use zone 00 to transform your internal landscape before (or during) changing your environment.

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